BJJ January 24, 2014 Vancouver BJJ Technique: The Secret BJJ Strategy The BJJ strategy is basically knowing what position you are in. If you are in… Ritchie Yip
Kickboxing January 21, 2014 Boxing Training: Proper Distance for Punching Newbies to Boxing always have a habit of always stepping in when they strike. If… Ritchie Yip
Kickboxing January 11, 2014 Dirty Boxing Techniques Vancouver Kickboxing coach Ritchie Yip illustrates moves such as elbowing, grabbing and pulling, which are… Ritchie Yip
Kickboxing January 1, 2014 Boxing Basics: How To Throw The Perfect Straight Right Cross Today we're going to talk about some Boxing basics and put a microscope on how… Ritchie Yip
Kickboxing January 1, 2014 Boxing Training: How to Properly Move Your Head When you're Boxing or Kickboxing, you need to move your head so that you create… Ritchie Yip
Kickboxing January 1, 2014 How To Do An Advanced Kickboxing Combination Drill Hi Team, Today, we're going to take a step by step look at an advanced… Ritchie Yip
BJJ January 1, 2014 BJJ Basics: How To Do The Perfect Guillotine Choke Today, we're going to discuss one of the most fundamental chokes in Brazilian Jiu Jitsu,… Ritchie Yip