Kickboxing February 9, 2014 Boxing Training: How to Set Up the Body Shot When you're Boxing, you need to properly set up body shots. A body shot is… Ritchie Yip
BJJ February 7, 2014 BJJ Basics: The Fundamentals Of Half Guard Half guard is a complex position in Brazilian Jiu Jitsu. Today, we're going to look… Ritchie Yip