Vancouver BJJ Training Tip- Spider Guard

BJJ students need to stretch their training partners out as they’re fighting from the Spider Guard

When my bjj students are playing Spider Guard – having their feet on their training partner’s hips or biceps – a common mistake is allowing their training partner to keep their elbows in close to their body. 

When you are playing a Spider Guard game, you need to stretch your training partner out, get his hands and elbows out far away from his body.  He will easily lose his balance and it will be very difficult for him to pass your Guard.

InFighting MMA is a Martial Arts Academy located in Downtown Vancouver specializing in MMA, Brazilian Jiu Jitsu and Kickboxing. 


Contact Ritchie Now!

Have questions, suggestions for future posts or you would like to take advantage of the Infighting FREE 30 DAY TRAINING OFFER? Leave a comment here or email him below

Contact Ritchie Here
Powered by CTA Plugin
This entry was posted in BJJ and tagged , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>