Boxing FITT Group Classes
Getting fit without getting hit.
The Boxing FITT Group Classes offers a unique solution to the common pitfalls found by the average person looking to get into better physical shape.
The classes are fun and upbeat. The skillful movements of Boxing challenge your competitive nature. Cutting edge drills are used in training. All drills highlight the practicality of the technique, all while maintaining a high level of safety.
The Boxing FITT Group Class is the perfect exercise prescription for someone looking to improve their physical well-being in an inspiring and interactive manner.
| FITT is an acronym for: | Frequency- How often one trains Intensity- How difficult each training session is Time- The duration of each training session Type- Exercises specific to your goals |
Testimonals from our Boxing FITT Clients
"I have been kickboxing and boxing for 12 years and have trained with many instructors. I truly feel that Ritchie Yip is the most talented, patient, motivating martial artist I have ever worked with. I appreciate his genuine interest in my learning and his ability to work with my limitations and goals.
Ritchie’s passion for his art is infectious. Because of him, I find myself practicing more on my own – skipping and shadow boxing. I am always trying to improve my skills to show how much respect I have for his coaching.
As an owner of a Personal Training Company I believe that one-on-one fitness can benefit everyone. I am very picky about who I choose to train with – I only work with the best. Ritchie Yip is the best."
Ritchie’s passion for his art is infectious. Because of him, I find myself practicing more on my own – skipping and shadow boxing. I am always trying to improve my skills to show how much respect I have for his coaching.
As an owner of a Personal Training Company I believe that one-on-one fitness can benefit everyone. I am very picky about who I choose to train with – I only work with the best. Ritchie Yip is the best."
Patti Bishop
President, North Star Fitness
President, North Star Fitness
"Ritchie's vast experience in martial arts is evident. His attitude and passion for what he does makes everyone attending feel very much at ease. The classes are not intimidating and he has a knack for making everyone feel welcome and capable of doing the "butt whoopin" exercises! It's truly the friendly atmosphere he creates that makes you want to continue. I would recommend the group classes to people of any fitness level! Who thought exercising could be fun..."
Angela Dion
Promotions, Rogers Radio Vancouver
Promotions, Rogers Radio Vancouver
