Deep Half Pass

Deep Half Pass

The is Deep Half Guard Pass is one of the safest and one of the most effective ways to pass the Deep Half...
How Kickboxing Can Transform Your Body

How Kickboxing Can Transform Your Body

How Kickboxing Can Transform Your Body. Having super fun workouts is the secret to staying consistent with your exercise program. Keeping things fun and interesting will make you look forward to your workouts instead of dreading them. Kickboxing is a great way to keep...
Collar Tie Knee Cut Pass

Collar Tie Knee Cut Pass

The Collar Tie Knee Cut Pass is a Guard Pass that is a slightly modified version of the classic way of doing it. Check the video to see how we’ve changed...
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