brazilian jiu jitsu

Brazilian Jiu Jitsu is widely accepted as the most effective martial art in the world. Here you’ll find training tips, techniques and articles to help you in your BJJ journey from total newbie all the way to Black Belt.

Advanced Guard Passing Drill

180 Armbar

How To Tie Your BJJ Belt Like A Boss

The Ultimate Guard Retention System

THE ULTIMATE SIDE CONTROL ESCAPE SYSTEM

The 90 Essential BJJ Beginner Techniques

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