brazilian jiu jitsu

Brazilian Jiu Jitsu is widely accepted as the most effective martial art in the world. Here you’ll find training tips, techniques and articles to help you in your BJJ journey from total newbie all the way to Black Belt.

THE ULTIMATE CROSS SIDE ESCAPE SYSTEM – PART 5

THE ULTIMATE CROSS SIDE ESCAPE SYSTEM – PART 4

The Ultimate Side Control Escape System – Part 3

The Ultimate Side Control Escape System – Part 2

The Ultimate Side Control Escape System – Part 1

12 Reasons Why Kids Should Do Martial Arts

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