brazilian jiu jitsu

Brazilian Jiu Jitsu is widely accepted as the most effective martial art in the world. Here you’ll find training tips, techniques and articles to help you in your BJJ journey from total newbie all the way to Black Belt.

The Ultimate Guard Retention System

THE ULTIMATE SYSTEM FOR ESCAPING BOTTOM CROSS SIDE

The 90 Essential Bjj Techniques Every Beginner Needs to Know

THE ULTIMATE SYSTEM FOR ESCAPING BOTTOM CROSS SIDE – PART 7

THE ULTIMATE SYSTEM FOR ESCAPING BOTTOM CROSS SIDE – PART 6

THE ULTIMATE SYSTEM FOR ESCAPING BOTTOM CROSS SIDE – PART 5

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8