180 Armbar

180 Armbar

The 180 Armbar is a common Top Cross Side technique but it’s often done wrong. BJJ Black Belt instructor, Ritchie Yip, demonstrates some of the finer details of this...
The Ultimate Guard Retention System

The Ultimate Guard Retention System

Hey Everybody, This is my Ultimate Guard Retention System! Having a strong Guard that is difficult to pass and that regularly and predictably delivers sweeps and submissions is the cornerstone of Brazilian Jiu Jitsu. Although this system will help anyone of any level,...
THE ULTIMATE SYSTEM FOR ESCAPING BOTTOM CROSS SIDE

THE ULTIMATE SYSTEM FOR ESCAPING BOTTOM CROSS SIDE

Hey everybody, Richie Yip here. We are talking about probably the #1 problem in Brazilian Jiu Jitsu, escaping bottom cross side. I’m going to show you the system that I use and that my students use to “dominate” from this super tough bottom position....
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