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Workout of the Week with Meego #1

Ritchie Yip

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Renegade Push Ups- 20 Reps

High Kettle Bell Swings- 40 Reps

Kettle Bell Squat- 20 Each Side

Kettle Bell Rows- 20 Each Side

Ritchie Yip

Latest posts by Ritchie Yip (see all)