Kesa Gatame, Half Guard Pass, Mount Escape Flow Drill

By January 12, 2013December 12th, 2021No Comments

This BJJ flow drill allows new students to Brazilian Jiu Jitsu to feel the proper timing and randomness of actual sparring.

BJJ is a dynamic and fast paced activity. Flow drills of this nature mimic that.

InFighting MMA is a Martial Arts Academy located in Downtown Vancouver specializing in MMA, Brazilian Jiu Jitsu and Kickboxing.

Ritchie Yip

Ritchie Yip

Ritchie Yip is the Head Instructor for InFighting Training Centers located in Downtown Vancouver and Brentwood Burnaby. InFighting Training Centers offers programs in Kickboxing, Brazilian Jiu Jitsu, Bootcamp Conditioning Classes and Personal Training