We All Know That Exercise Is Important…

It’s been proven again and again that working out is the #1 best thing we can do for our health.

Regular exercise can increase our happiness and general well being and it can reduce anxiety and depression.

Plus, Working out, supercharges our energy and increases our productivity.

But most of us have a hard time sticking to our workout routines.

Like most people, You’ve probably made plans to go to the gym but you wound up staying home and watching tv instead.We’ve all done that.

And plus, going to the gym can be awkward and confusing.It’s hard to figure out what exercises to do and what’s the best way to work out.

And what’s the best way to lose weight, get the results that you want and without getting hurt?It’s all just so confusing.

And you know that you can always go for walks or take the stairs or run on a treadmill- but that stuff is boring.

Like most people, you need something more fun and engaging.

Well then, hiring a personal trainer might be the perfect solution for you.

* If you’re looking for accountability.

* If you’re looking for a fun customized exercise routine that you’re going to love.

* If you’re looking for measured results in the shortest amount of time possible.

Then…Hiring a personal trainer might be the right thing for you!

What You’re Going To Get With One On One Private Personal Training:

  1. You’re going to get the support and encouragement of a certified fitness professional to keep you accountable!
  2. You’re going to get a custom designed workouts that are tailored to your specific needs and goals!
  3. You’re going to get a measured and scientific exercise plan so that you reach your health and fitness goals in the shortest time possible 🙂
  4. You’re going love every workout!You’re going to get to do the most fun and effective exercises possible! I”m a Kinesiologist, a Certified Personal Trainer AND a highly experienced Kickboxing Coach!

Who Am I?

My name is Michael Fu. I’m a Kinesiologist, a Certified Personal Trainer and a highly experienced Kickboxing Coach.And I’m the Head Strength And Conditioning Coach at InFighting Training Centres.

Special Bonus

As a special bonus, if you’re one of my private one on one personal training clients, you can also attend my Kickboxing Group classes and my Strength & Conditioning Group Fitness classes for FREE!!

I train all of my clients and my students out of the premier gym in the Greater Vancouver area – InFighting Training Centres Burnaby.It’s a stunning 7,000 sq ft training facility located in the heart of Brentwood Burnaby.


Cost: $65/hour

Minimum: 2 training sessions per week

It All Starts With You Showing Up

Imagine how great you’re going to look and feel in 6 months.

Imagine the clothes that you’ll be able to fit back into – old suits or dresses that you loved wearing years ago.

Imagine the compliments your friends are all going to give you when they see you looking 10 years younger.

But it all starts with you showing up..

How You Can Get Started!

All you need to do is give me your name and email in the form below.

And I’ll email you back right away.

The first session is 100% free.I’ll do a thorough fitness assessment on you and we’ll discuss your goals, concerns and go over any questions you may have.

Burnaby Personal Training - Michael Fu

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