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BJJ
January 9, 2023

Learn the Bottom Mount Escape – BJJ tutorial from InFighting Burnaby

Let’s take a look at escaping from bad positions. And as a beginner in BJJ,…
Ritchie Yip
BJJ
January 9, 2023

Learn the Bottom Cross Side Escape – BJJ tutorial from InFighting Burnaby

Guard Replacement Escape From Bottom Cross Side By first staying safe and having proper upper…
Ritchie Yip
BJJ
January 9, 2023

Learn the Back Escape – BJJ tutorial from InFighting Burnaby

Straight Arm Back Escape Using your partner’s top arm as a lever, control your partner’s…
Ritchie Yip
BJJ
January 9, 2023

Learn the Knee on Belly Escape – BJJ tutorial from InFighting Burnaby

Foot Trap From Bottom Knee On Belly, you want to control the longest lever as…
Ritchie Yip
BJJ
January 9, 2023

Learn the Turtle Escape – BJJ tutorial from InFighting Burnaby

Turtle Sweep The longer the lever, the greater the torque. With my partner’s centre of…
Ritchie Yip
BJJ
January 8, 2023

Learn the Lapel Chokes – BJJ tutorial from InFighting Burnaby

Cross Lapel Choke Mount With Lapel Chokes, I want to use my forearms like a…
Ritchie Yip
BJJ
January 8, 2023

Learn the NoGi Chokes – BJJ tutorial from InFighting Burnaby

Guillotine Imagine the Guillotine being a paper cutter. With your partner’s neck being the sheet…
Ritchie Yip
BJJ
January 8, 2023

Learn the Takedowns – BJJ tutorial from InFighting Burnaby

Foot Sweep Applying weight the foot stops the foot from moving; then, unweight the foot…
Ritchie Yip
BJJ
January 8, 2023

Learn the Arm Bars – BJJ tutorial from InFighting Burnaby

The Armbar is one of the most clear and obvious examples of how levers and frames…
Ritchie Yip
BJJ
January 8, 2023

Learn the Kimura – BJJ tutorial from InFighting Burnaby

The Kimura is a shoulder lock where the forearm is essentially a wrench that’s attached…
Ritchie Yip
BJJ
January 8, 2023

Learn the Omoplata – BJJ tutorial from InFighting Burnaby

The Omoplata is a powerful shoulder lock executed by your legs and is one of the…
Ritchie Yip
BJJ
January 8, 2023

Learn the Triangle Chokes – BJJ tutorial from InFighting Burnaby

The Triangle Choke is probably the most powerful choke in BJJ. Done with the legs,…
Ritchie Yip
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Recent Posts

  • Learn the Bottom Mount Escape – BJJ tutorial from InFighting Burnaby January 9, 2023
  • Learn the Bottom Cross Side Escape – BJJ tutorial from InFighting Burnaby January 9, 2023
  • Learn the Back Escape – BJJ tutorial from InFighting Burnaby January 9, 2023
  • Learn the Knee on Belly Escape – BJJ tutorial from InFighting Burnaby January 9, 2023
  • Learn the Turtle Escape – BJJ tutorial from InFighting Burnaby January 9, 2023
  • Learn the Lapel Chokes – BJJ tutorial from InFighting Burnaby January 8, 2023

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  • Classes
    • Schedule / Location / Pricing
    • Kickboxing
    • BJJ (Brazilian Jiu Jitsu)
    • Strength & Conditioning
    • Kid’s Martial Arts
    • Personal Training
  • $107 Introductory Month