April 17, 2022
BJJ In Vancouver
If you live in Vancouver and you're looking to start training Brazilian Jiu Jitsu, here's…
April 8, 2022
Kickboxing In Vancouver
If you're looking to start kickboxing in Vancouver, here's everything you need to know to…
March 3, 2022
The Ultimate Beginner’s Guide To Kickboxing
Introduction I designed this Ultimate Beginner’s Guide To Kickboxing is a quick start set of…
March 1, 2022
The BJJ Belt System – The Mental Attitude For Each Belt
Today we are going to be taking a look at the different BJJ belts and…
February 24, 2022
The Armbar Guide: 28 Ways To Armbar Someone In BJJ
Here's 28 different ways to do the armbar! The armbar is a versatile technique in…
August 3, 2021
The Ultimate Guide To Kickboxing Pad Drills
This is the ultimate guide to Kickboxing pad drills. This guide will show you how…
July 15, 2021
ReOpening FAQ
Hi there! 😃 My name's Ritchie Yip and I'm the head instructor for InFighting Training…
April 22, 2021
The Ultimate Guide To Heavy Bag Training
Here's your ultimate guide to heavy bag training! These are drills on the heavy bag…
April 19, 2021
4 Week Kickboxing Heavy Bag Workout Program
Here's a 4 week kickboxing heavy bag workout plan that includes every tool in the…
April 17, 2021
4 Week BJJ At Home Workout Plan
Here's a 4 week at-home BJJ workout plan that requires zero equipment! Plus, it's designed…
March 30, 2021
4 Week At-Home Bodyweight Workout Plan
Here's a 4 week at-home bodyweight workout plan that requires zero equipment! Plus, it's designed…
