Learn the Back Escape – BJJ tutorial from InFighting Burnaby

By January 9, 2023February 26th, 2024No Comments
Learn the Back Escape - BJJ tutorial from InFighting Burnaby

Straight Arm Back Escape

Using your partner’s top arm as a lever, control your partner’s choking hand as best you can.

Following that, extend their arm to the best of your ability; and then, circle your head to the outside and drive with your legs to find yourself in their Guard.

Straight Arm Back Escape BJJ Technique

Strong Side Back Escape

If your partner is attempting to choke you with their right hand, you want to bridge towards your left side. Once your head touches the mat, wiggle your shoulders until your right shoulder points towards your partner’s sternum.

Back Escape Underhook Side BJJ Technique

Your right shoulder acts as the frame to keep you safe.

Ritchie Yip

Ritchie Yip

Ritchie Yip is the Head Instructor for InFighting Training Centers located in Downtown Vancouver and Brentwood Burnaby. InFighting Training Centers offers programs in Kickboxing, Brazilian Jiu Jitsu, Bootcamp Conditioning Classes and Personal Training

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Ritchie Yip

Ritchie Yip is a life long martial artist, BJJ Black Belt, and the head instructor of the InFighting Martial Arts Gym in Burnaby, British Columbia, Canada.

Do you live in the Greater Vancouver, or Brentwood Burnaby area?
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