January 12, 2013
Kesa Gatame, Half Guard Pass, Mount Escape Flow Drill
This BJJ flow drill allows new students to Brazilian Jiu Jitsu to feel the proper…
January 11, 2013
Common BJJ Mistake #11-Closed Guard Armbar, Staying Square
BJJ is about putting your self in a position where you can attack and putting…
January 11, 2013
BJJ Technique: Secret Shoulder Lock From Kesa Gatame
In BJJ, sometimes there are submissions where you might now expect them. In my BJJ…
January 1, 2013
Vancouver BJJ Technique: Top Half Guard-Defending Your Back
When doing BJJ, it is important to always protect your back. An often confusing position…
January 1, 2013
Vancouver BJJ Technique: Super Easy Escape From Mount
Top Mount position is one of the most dominant attack positions in Brazilian Jiu Jitsu.…
April 2, 2012
BJJ Basics: The Different Positions In BJJ Explained
BJJ instructor Ritchie Yip here to talk about the different positions in BJJ. BJJ is…
January 1, 2012
How to Do a Sneaky Choke from Mount in BJJ
In brazilian jiu jitsu, an interesting tactic is to do a technique that your BJJ…
December 26, 2010
Boxing Training Tip: Chin Down
Often, newbies to Boxing or Kickboxing will have their chins up when they spar. You…
