January 1, 2012
BJJ Technique: Double Arm Control Mount Escape
Vancouver BJJ instructor Ritchie Yip shows a variation to the classic arm control bottom mount…
January 1, 2012
How to Do a Sneaky Choke from Mount in BJJ
In brazilian jiu jitsu, an interesting tactic is to do a technique that your BJJ…
January 1, 2012
How to Do the BJJ Scissor Sweep
Vancouver brazilian jiu jitsu coach teachs the scissor sweep.One of the principle sweeps in BJJ.The…
December 26, 2010
Boxing Training Tip: Chin Down
Often, newbies to Boxing or Kickboxing will have their chins up when they spar. You…
December 25, 2010
Boxing Training: How to Have the Perfect Fighting Stance
Fighting stances vary for everything from Boxing, Kickboxing, Wrestling and Way of the North Star…
