BJJ January 1, 2012 BJJ Technique: Double Arm Control Mount Escape Vancouver BJJ instructor Ritchie Yip shows a variation to the classic arm control bottom mount… Ritchie Yip
BJJ January 1, 2012 How to Do a Sneaky Choke from Mount in BJJ In brazilian jiu jitsu, an interesting tactic is to do a technique that your BJJ… Ritchie Yip
BJJ January 1, 2012 How to Do the BJJ Scissor Sweep Vancouver brazilian jiu jitsu coach teachs the scissor sweep.One of the principle sweeps in BJJ.The… Ritchie Yip
Kickboxing December 26, 2010 Boxing Training Tip: Chin Down Often, newbies to Boxing or Kickboxing will have their chins up when they spar. You… Ritchie Yip
Kickboxing December 25, 2010 Boxing Training: How to Have the Perfect Fighting Stance Fighting stances vary for everything from Boxing, Kickboxing, Wrestling and Way of the North Star… Ritchie Yip