April 17, 2021
4 Week BJJ At Home Workout Plan
Here's a 4 week at-home BJJ workout plan that requires zero equipment! Plus, it's designed…
August 17, 2020
The Ultimate Guide To Bodyweight Exercises
This is a complete guide to bodyweight exercises that you can do anywhere and anytime…
April 12, 2020
The Simplest Cross Side Escape For BJJ Beginners
Here's a highly effective Bottom Cross Side escape that anyone of any level can perform.…
March 28, 2020
How to Escape from Bottom Mount
Mount is one of the most dominant positions in BJJ and thus defending this position…
November 15, 2019
How To Win An Unbreakable Grip In BJJ
Today, we’re going to talk about how to win a strong unbreakable grip in Jiu…
July 5, 2018
Beginner Boxing Drill: Learn The Straight Right
The Straight Right Hand is a punch that everyone needs to learn when they first…
July 1, 2018
Beginner Boxing Drill: Learn The Left Hook
This video shows you a simple way to practice the Left Hook with proper form.
May 15, 2018
Client Of The Month: Rita Chang
Our feature student this month is Rita Chang. Rita has been one of the core…
May 8, 2018
5 Ways To Stay Motivated To Exercise Regularly
You probably know that exercise is good for you; but, why is it so…
June 14, 2016
Client of Month – June 2016
Student of the Month: Jason Boog When you train at InFighting, you will have a…
March 2, 2016
5 Misconceptions about Supplements in Vancouver
As a personal trainer and kickboxing coach, I’m often asked by clients and students about…
February 1, 2016
8 Health and Fitness Myths
The health and fitness industry has exploded in recent years. And because of this, there’s…
