BJJ January 8, 2023 Learn the Ankle Lock – BJJ tutorial from InFighting Burnaby Single Leg X Guard Ankle Lock You always want to access the longest lever possible… Ritchie Yip
BJJ January 8, 2023 Learn the Guard Sweeps – BJJ tutorial from InFighting Burnaby All Guard Sweeps work when you’re able to get at least one of your partner’s… Ritchie Yip
BJJ January 8, 2023 Learn the Back Takes – BJJ tutorial from InFighting Burnaby Frames absorb force and stop motion. Jiu Jitsu is just stick fighting and all BJJ… Ritchie Yip
BJJ January 8, 2023 Learn the Guard Passing – BJJ tutorial from InFighting Burnaby Back Pocket Guard Pass Standing up in the Closed Guard is one of the best… Ritchie Yip
BJJ January 8, 2023 Learn the Defenses – BJJ tutorial from InFighting Burnaby If your partner is controlling you by having turned your spine, arm, or leg into… Ritchie Yip
BJJ December 5, 2022 The 81 Most Critical BJJ Techniques And The Principle That Rules Them All Introduction: Here's the 81 most critical BJJ techniques the #1 principle that rules them all!… Ritchie Yip
Kickboxing December 5, 2022 Three Ways A Wall Can Help You Perfect Your Kicks Perfecting your kicks can be a tough task. This takes commitment, consistency and hard work.… Ritchie Yip
BJJBJJ Guard Passing December 5, 2022 Advanced BJJ Guard Passing Drill Here's an advanced BJJ guard passing drill to help you with your reflexes and your… Ritchie Yip
Kickboxing December 4, 2022 Shadowboxing Secrets: How To Shadowbox Shadowboxing is a staple training method for Boxing, Kickboxing and MMA. This article talks about… Ritchie Yip
BJJ December 4, 2022 3 Ways To Take The Back From Butterfly Guard Here’s three highly effective ways for BJJ practitioners to take the Back from Butterfly Guard.… Ritchie Yip
Kickboxing December 3, 2022 How Kickboxing Can Transform Your Body Having super fun workouts is the secret to staying consistent with your exercise program. Keeping… Ritchie Yip
BJJ December 3, 2022 BJJ Technique: Arm Drag into Ankle Pick The Arm Drag To Ankle Pick a low risk, high percentage take down that BJJ… Ritchie Yip