BRAZILIAN JIU JITSU

BRAZILIAN JIU JITSU

Brazilian Jiu Jitsu is widely accepted as the most effective martial art in the world. Here you’ll find training tips, techniques and articles to help you in your BJJ journey from total newbie all the way to Black Belt.

Flash ArmBar

Here's a Flash Arm Bar you can do when your opponent is pushing you away with their arms as you're trying to pass their Guard.

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BJJ Fighting Formula Engagement, Entanglement, Execution

The BJJ Fighting Formula: Engagement, Entanglement, Execution is a way to help people understand how to attack in Jiu Jitsu. Regardless if it's a Guard Pass, a Guard Sweep or a Submission, the Engagement/Entanglement/Execution formula needs to take place.

Video: BJJ Fighting Formula Engagement, Entanglement, Execution

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Fancy Kimura

The is a Fancy Kimura from Top Half Guard but it's an effective way to not only pass your opponent's Guard but also hit an immediate submission as well.

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