Finally, the most effective way to melt fat and build muscle in 45 min flat. At any fitness level. Guaranteed!

Get in amazing shape in the shortest time possible. With our Strength and Conditioning class, you’ll melt fat, build toned muscle and reach your personal goals fast! Plus we’ll give you a 7 day FREE trial!.

Summer is right around the corner and you’re probably thinking, “jeez, I don’t work out enough.. I really need to lose some weight and hit the gym more often.”
It seems so simple. Go to the gym and leave out the bread and the beer.

But it’s so hard to do.

It’s so difficult to find time to go to the gym. And when you do go to the gym, you feel awkward and confused. You don’t know what exercises to do, how to do them or what’s better- weights or cardio..

Plus, your friends and coworkers are blowing up your phone messaging you to meet them for drinks after work. It’s nearly impossible to stick to a workout routine and a diet plan when you have friends seducing you with beer and chicken wings.

So, what’s the solution?

Our Strength and Conditioning Group Class Program.

Imagine looking forward to your workouts instead of dreading them. Imagine having a professional fitness coach guide you through a scientifically measured exercise program to get you the best results in the fastest time possible. Imagine being the envy of your friends as they’re all saying, “Wow! You look great! Have you lost weight?” Imagine working out with a great group of fun, supportive like-minded people.

We’ve trained 1000’s of clients over the past 15 years and we’ve made a stunning discovery.

Our clients who have transformed their bodies the most have done it:

  1. As a group. You need a group of like minded people to help you and support you!
  2. With expert coaching. You need the expert guidance of a world class fitness coach to show you what to do and how to do it!
  3. At a convenient location near your home or work to eliminate those BS excuses!

Here’s what you can expect when you start coming to our Strength and Conditioning Fitness Group Class:

  • You’ll lose weight
  • You’ll lose inches off your waist
  • You’ll get firmer arms, thighs and buns
  • You’ll have increased stamina, strength and energy
  • You’ll get flatter abs = smaller waist
  • You’ll get a decrease in body fat
  • You’ll look and feel younger

All You Have To Do Is Show Up

That’s it. It’s that simple.
We have everything you need to get you looking lean, trim and fit in the shortest time possible.
We have the most experienced and qualified coaches in Greater Vancouver and Burnaby who will guide you through each class. You’ll get a scientifically designed class so that you’ll be at the peak of your fat burning potential by the end of each session. We have two fully equipped, fully functional facilities in Downtown Vancouver and in Brentwood Burnaby with showers and change rooms.


InFighting Training Centers Downtown Vancouver

Weekly Schedule

Monday 1:05pm

Tuesday 7am, 1:05pm

Wednesday 1:05pm

Thursday 7am, 1:05pm

Saturday 9 am

409 Granville @ Hastings


InFighting Training Centers Brentwood Burnaby

Weekly Schedule

Monday 5pm

Tuesday 6pm

Wednesday 5:15pm

Thursday 6pm

4664 Lougheed Hwy @ Beta (2 blocks east of Willingdon)


These photos have not been altered or photoshopped in anyway. Just real results from real people just like you!


A private one on one training session with one of our Kickboxing coaches costs $75 per hour.

With our Kickboxing Group Class, if you just came to 4 sessions per week, that’s $1200 worth of coaching per month!

But since our Kickboxing classes are done in a group setting, we’re able to scale down the cost for you.


We really do consider ourselves to be the finest martial arts gym in Canada.

We have some of the most experienced and qualified coaches in the city.

We have two amazing world class training facilities.  4000q ft in DT Vancouver and 7000 sq ft in Burnaby.  Both locations are also super close to sky train.

We also never pressure you into buying useless supplements or unnecessary equipment.

There’s no hidden charges or initiation fees.

And finally, we put our money where our mouth is.  If you decide to purchase a membership with us, we’re the only school  that’ll give you a 60 day money back guarantee.

*Fees start at $177/month for 2 classes per week or $207 for Unlimited

60 Day Money Back Guarantee

Once you purchase a memberhip with us, I never want you to regret your decision. That’s why we’re the only martial arts school in the Greater Vancouver area that’ll give you a 100% “we’re still friends no matter what” 60 Day Money Back Guarantee. Either you absolutely love your classes or you get 100% of your money back. It’s that simple.

7 Day Free Trial

How you can get started…

  1. Just type in your email address on the form.
  2. Once you hit the “Get Started” button, you’ll be taken to a page to book your first free appointment for a one on one private introductory lesson with one of our instructors.
  3. After your free one on one introductory private lesson, then, you can jump into the group classes and start your 7 day free trial.
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