November 17, 2022
The Proper Procedures To Escape Bottom Cross Side
Escaping Bottom Cross Side is one of the most common problems facing BJJ beginners. Here's…
November 17, 2022
The 77 Most Common Mistakes in Boxing – Part 2
Make sure to start reading here: The 77 Most Common Mistakes in Boxing - Part…
November 17, 2022
Ritchie’s Review – A Whole New Mind
Hey everybody, Ritchie Yip here. Today I’m going to talk about Daniel Pink’s A Whole…
November 16, 2022
Introduction To Sparring
If you're new to Boxing and martial arts; then, here's a quick introduction on how…
November 16, 2022
The Ultimate BJJ Cross Side Escape System – Part 6
Hey everybody, Ritchie Yip here. We’re in part six of our ultimate escape cross side…
November 16, 2022
The 77 Most Common Mistakes in Boxing
How to achieve HIGH PERFORMANCE in Mixed Martial Arts, in LESS TIME, and with FEWER…
November 15, 2022
3 Common Mistakes With Shadowboxing
Shadowboxing is one of the safest and one of the most effective ways to practice…
November 15, 2022
The Triangle Choke Guide: 17 Ways To Do The Triangle Choke In BJJ
The triangle choke is one of the most powerful and versatile submissions in BJJ. Here’s 17…
November 15, 2022
The 77 Most Common Mistakes in BJJ – Part 4
Make your BJJ better and start reading here: The 77 Most Common Mistakes in Brazilian…
November 15, 2022
The Ultimate BJJ Cross Side Escape System – Part 5
Hey everybody, Ritchie Yip here talking again with our ultimate cross side escape game plan. This…
November 14, 2022
The 77 Most Common Mistakes in BJJ – Part 3
Make your BJJ better and start reading here: The 77 Most Common Mistakes in Brazilian…
November 14, 2022
3 Common Mistakes With Your Fighting Stance
Fighting Stance is one of the most widely debated topics in Martial Arts and there’s…
