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39-the_77_most_common_mistakes_in_bjj–part3
BJJ
November 14, 2022

The 77 Most Common Mistakes in BJJ – Part 3

Make your BJJ better and start reading here: The 77 Most Common Mistakes in Brazilian…
Ritchie Yip
126-3_common_mistakes_with_your_fighting_stance
Kickboxing
November 14, 2022

3 Common Mistakes With Your Fighting Stance

Fighting Stance is one of the most widely debated topics in Martial Arts and there’s…
Ritchie Yip
91-the_ultimate_bjj_cross_side_escape_system-part_4
BJJ
November 14, 2022

The Ultimate BJJ Cross Side Escape System – Part 4

Hey Everybody, Richie Yip here for part 4 of our ultimate Cross Side escape system.…
Ritchie Yip
The Ultimate Beginner's Guide To Kickboxing
Kickboxing
November 14, 2022

The Ultimate Beginner’s Guide To Kickboxing

Introduction I designed this Ultimate Beginner’s Guide To Kickboxing is a quick start set of…
Ritchie Yip
The BJJ Belt System - The Mental Attitude For Each Belt
BJJ
November 13, 2022

The BJJ Belt System – The Mental Attitude For Each Belt

Today we are going to be taking a look at the different BJJ belts and…
Ritchie Yip
90-the_ultimate_side_control_escape_system-part3
BJJ
November 13, 2022

The Ultimate Side Control Escape System – Part 3

Hey everybody, Ritchie Yip here, continuing on with our Side Control escape series. This will…
Ritchie Yip
125-3_common_mistakes_with_the_superman_punch
Kickboxing
November 13, 2022

3 Common Mistakes With The Superman Punch

The Superman Punch is a powerful punch that is set up first with a fake…
Ritchie Yip
27-the_77_most_common_mistakes_for_bjj_beginners–part2
BJJ
November 13, 2022

The 77 Most Common Mistakes For BJJ Beginners – Part 2

Make sure to start reading here: The 77 Most Common Mistakes in Brazilian Jiu Jitsu…
Ritchie Yip
182-the_armbar_guide-28_ways_to_armbar_someone_in_bjj
BJJ
November 12, 2022

The Armbar Guide: 28 Ways To Armbar Someone In BJJ

Here’s 28 different ways to do the armbar! The armbar is a versatile technique in BJJ which truly…
Ritchie Yip
124-3_common_mistakes_with_the_spinning_back_kick
Kickboxing
November 12, 2022

3 Common Mistakes With The Spinning Back Kick

The Spinning Back Kick is probably the most powerful linear kick that you can throw. …
Ritchie Yip
89-the_ultimate_side_control_escape_system-part2
BJJ
November 12, 2022

The Ultimate Side Control Escape System – Part 2

Hey everybody, Richie Yip here, the second part of our side control escape system. Let’s…
Ritchie Yip
45-the_77_most_common_mistakes_for_bjj_beginners
BJJ
November 12, 2022

The 77 Most Common Mistakes For BJJ Beginners

How to Achieve HIGH PERFORMANCE in Brazilian Jiu Jitsu, in LESS TIME, and with FEWER…
Ritchie Yip
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