Kickboxing Training: How to Wrap Your Hands

By October 12, 2022No Comments

Here’s a quick tutorial talking about how to wrap your hands and keep them safe as you are Boxing, Kickboxing, sparring or hitting a heavy bag.

There’s many different ways to wrap your hands; but, this is my favourite way.

I call it the: Three/Three/Fingers/Vee Method.

You wrap your wrists three times around.

Then your knuckles three times around.

Then you go through each of your fingers.

And finally, you make a V from one side of your thumb to the other side of your thumb.

Ritchie Yip

Ritchie Yip

Ritchie Yip is the Head Instructor for InFighting Training Centers located in Downtown Vancouver and Brentwood Burnaby. InFighting Training Centers offers programs in Kickboxing, Brazilian Jiu Jitsu, Bootcamp Conditioning Classes and Personal Training

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Ritchie Yip

Ritchie Yip is a life long martial artist, BJJ Black Belt, and the head instructor of the InFighting Martial Arts Gym in Burnaby, British Columbia, Canada.

Do you live in the Greater Vancouver, or Brentwood Burnaby area?
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