180 Armbar

By June 12, 2018September 23rd, 2021No Comments
the 180 armbar in BJJ

The 180 Armbar is a common Top Cross Side technique but it’s often done wrong. BJJ Black Belt instructor, Ritchie Yip, demonstrates some of the finer details of this Armbar.

Ritchie Yip

Ritchie Yip

Ritchie Yip is the Head Instructor for InFighting Training Centers located in Downtown Vancouver and Brentwood Burnaby. InFighting Training Centers offers programs in Kickboxing, Brazilian Jiu Jitsu, Bootcamp Conditioning Classes and Personal Training