BJJ

Common BJJ Mistake #36 Hook Sweep from Spider Guard

By February 6, 2013November 9th, 2021No Comments

I typically recommend to my Brazilian Jiu Jitsu students to stand up when they are fighting from the guard. Doing so keeps them safe from some of the most common BJJ submissions such are guillotine chokes, triangle chokes and kimuras. The recourse for the person on the bottom is to transition into Spider Guard. The hook sweep from the spider guard is a simple yet effective BJJ technique.

InFighting MMA is a Martial Arts Academy located in Downtown Vancouver specializing in MMA, Brazilian Jiu Jitsu and Kickboxing.

Ritchie Yip

Ritchie Yip

Ritchie Yip is the Head Instructor for InFighting Training Centers located in Downtown Vancouver and Brentwood Burnaby. InFighting Training Centers offers programs in Kickboxing, Brazilian Jiu Jitsu, Bootcamp Conditioning Classes and Personal Training