Kickboxing

Advanced Focus Mitt Drill – Rollovers

By Ritchie YipNovember 30, 2022No Comments

110-advanced_focus_mitt_drill-rollovers

The Rollover Advanced Focus Mitt Drill will help you keep your hands up when you’re Boxing!

Video: Advanced Focus Mitt Drill – Rollovers

Ritchie Yip

Ritchie Yip is the Head Instructor for InFighting Training Centers located in Downtown Vancouver and Brentwood Burnaby. InFighting Training Centers offers programs in Kickboxing, Brazilian Jiu Jitsu, Bootcamp Conditioning Classes and Personal Training

Article by

Ritchie Yip

Ritchie Yip is a life long martial artist, BJJ Black Belt, and the head instructor of the InFighting Martial Arts Gym in Burnaby, British Columbia, Canada.

Previous PostA Simple And Effective Way To Hit The Omoplata
Next PostHow To Do A Fast And Effective Armbar In BJJ