The Rollover Advanced Focus Mitt Drill will help you keep your hands up when you’re Boxing!
Video: Advanced Focus Mitt Drill – Rollovers
Latest posts by Ritchie Yip (see all)
- Advanced BJJ Guard Passing Drill - March 1, 2021
- BJJ Technique: Arm Drag into Ankle Pick - February 15, 2021
- 3 Ways To Take The Back From Butterfly Guard - February 15, 2021
Latest posts by Ritchie Yip (see all)
- Advanced BJJ Guard Passing Drill - March 1, 2021
- BJJ Technique: Arm Drag into Ankle Pick - February 15, 2021
- 3 Ways To Take The Back From Butterfly Guard - February 15, 2021
Latest posts by Ritchie Yip (see all)
- Advanced BJJ Guard Passing Drill - March 1, 2021
- BJJ Technique: Arm Drag into Ankle Pick - February 15, 2021
- 3 Ways To Take The Back From Butterfly Guard - February 15, 2021