The Rollover Advanced Focus Mitt Drill will help you keep your hands up when you’re Boxing!
Video: Advanced Focus Mitt Drill – Rollovers
Head Instructor at Infighting Training Centers
Ritchie Yip is the Head Instructor for InFighting Training Centers located in Downtown Vancouver and Brentwood Burnaby.InFighting Training Centers offers programs in Kickboxing, Brazilian Jiu Jitsu, Bootcamp Conditioning Classes and Personal Training
Latest posts by Ritchie Yip (see all)
- The Ultimate Guide To Kickboxing Pad Drills - August 3, 2021
- ReOpening FAQ - July 15, 2021
- The Ultimate Guide To Heavy Bag Training - April 22, 2021
