October 20, 2022
BJJ Basics: The Guard Glossary
The Guard is a very complex position. Most of the time you're doing BJJ, you’ll…
October 19, 2022
BJJ Basics: The Cross Lapel Choke From the Back
The cross lapel choke is a staple Brazilian Jiu Jitsu technique from the back. This…
October 18, 2022
BJJ Basics: How to Open the Closed Guard
Opening the closed guard is one of the first steps to passing your training partner’s…
October 17, 2022
How To Set Realistic BJJ Training Goals
Goal setting is the principal skill for personal growth and peak performance. It will help…
October 16, 2022
BJJ Basics: Armbar from Closed Guard
In BJJ, the armbar from the guard is a key stone technique. If you can master a single…
October 15, 2022
BJJ Basics: Innovative Attacks – Top Cross Side
Cross Side is one of the most versatile top attacking positions in BJJ. In our…
October 14, 2022
BJJ Defined: How BJJ is Simply a Solution for a Problem
How is BJJ defined? Brazilian Jiu Jitsu is merely a solution to a problem. BJJ…
October 13, 2022
Boxing Basics: How To Throw The Perfect Hook
Hey Everybody, This Boxing basics tutorial is on how to throw the perfect hook in…
October 12, 2022
Kickboxing Training: How to Wrap Your Hands
Here’s a quick tutorial talking about how to wrap your hands and keep them safe…
October 11, 2022
BJJ Basics: What it Means to Tap Out
BJJ instructor, Ritchie Yip, explains that "tapping" or "tapping out" is simply a way to…
October 10, 2022
Boxing Basics: How To Throw The Perfect Uppercut
With today's article, we're going to give you a comprehensive breakdown of the Uppercut punch…
October 9, 2022
How To Keep The Perfect Fighting Stance
The fighting stance in kickboxing is a position where the body can develop power for…
